Neuro- Linguistic Programming (NLP)

Neuro- Linguistic Programming (NLP) is an umbrella term used to describe a range of strategies that aim to literally re-wire the brain towards a desired state. These include building a self- concept that is aligned to a person’s ideal- self and changing perceptions about past events. Hypnotherapy strategies are a big part of NLP. My favourite NLP practitioner is Damon Cart, who has a lot of videos available on YouTube for you to enquire further with.

More information coming soon…